its late & i really should be in bed. but i just had to share this. its a small printable booklet of 5 good things that you write down every day of the week. what a great idea! after a day of craziness at work, cars catching fire at the grocery store(true story!), & an intense (but wonderful) phone date with my anam cara (a.k.a hampton) i found this and i feel its something i need to do more often, to sit down each day and think about the good things. so often we forget what those things are & dwell on the crap ( i'm a big time dweller!) but tonight i won't, and hopefully less often in the future. soooo check it out! its free!